Learning. Connecting.
Shaping Your Practice.
Finding Balance.

Let the rhythm Hand Against Sea Grass
of the Hands and Arms in Sky universe
Woman Bending Backwards in Dim Lit Golden Hour guide Small Yellow Tree Branches your soul.

Your breath is a physical reflection of your mental state.

Hand Against Sea Grass
Hands and Arms in Sky
Woman Bending Backwards in Dim Lit Golden Hour
Small Yellow Tree Branches
Woman in Field Next to Yellow Branches Looking Up at Sky

Connect with Community

SBB features a growing network of holistic & spiritual practitioners. Find the people you want to connect with. Find the experiences you want to be a part of.

Practitioners, Coaches, Studios & More

These people and places are here to support you on your journey. Explore practitioner profiles, follow on socials, and find booking information – all in one place.

SBB helps you connect with practitioners you’re called to for virtual, in-person, or group sessions.

Explore the Directory
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Sit, Breathe, Balance.

With so much noise and business of the world, it can be tough to just sit, breathe, and find our balance.

This online space makes that easier.

Drifting from center is normal. But when we need to ground ourselves and find our way back to center, that’s where our personal practice comes in. Sitting, breathing, practicing, and finding our balance.

A strong personal practice is key as we move with the ebbs and flows of life.

With an open mind to learning + connecting, finding balance can come a whole lot easier.

More About SBB
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Connect, Learn & Grow

Empower yourself with resources.

Find articles, suggested podcasts, meditations, mantras & more to help shape or strengthen your practice.  SBB is filled with resources to get your started, or help find your rhythm again.

Find support no matter what step of the journey you’re on.

Whether you hold true to your sacred practice already, or you’re just diving it, we’re so glad you’re here.

Explore Resources